Hello and welcome to West Lancs Tai Chi. My name is Nigel Davies and I’m a tai chi and qigong instructor registered and insured with The Tai Chi Union for Great Britain. This site explains more about these arts, what you can expect from practicing them and information about my classes.
Taking up tai chi is one of the best things you can do for yourself. This gentle system of postures and mindful movement can be enjoyed by people of any age and fitness level yet has powerful benefits for both mind and body. I have posted some information and research on these benefits here. The style of tai chi I teach is traditional Yang style, the focus being on health. Classes are suitable for all ages and levels of fitness with students encouraged to practice within their comfort level and capabilities.
If you are interested coming to a class, please contact me using the form you will find here. Details of current classes can be found here and I’ll send you any news and information about new classes if you sign up for the newsletter by entering your email address on the widget on the right column.